The ultra-processed foods health risk you can’t afford to ignore
Scientists warn ultra-processed foods may carry hidden health risks. A new report reveals why you should be paying closer attention.
Health
Cancer in the workplace forces SA businesses to rethink policies in 2026
Cancer cases are set to double by 2030, businesses need clear policies to manage cancer in the workplace.
Sunscreen safety: The myths putting you at risk this summer
Misinformation about sunscreen safety is spreading online, but skipping SPF could be far more dangerous under South Africa’s extreme UV.
The HIV-prevention jab is here: What you need to know…
You can now be vaccinated against HIV – but that does not mean you can be reckless, warns the Department of Health.
Meal prepping is killing you with microplastics
Meal prepping is convenient, but storing and reheating food in plastic exposes you to microplastics and hormone-disrupting chemicals.
Scientists reveal a new skin cancer link – what you need to know
A study reveals the hidden sunburn–skin cancer link. Here’s why this matters for South Africans living under a high UV index.
Beach hut sauna set to open in Muizenberg
One of Muizenberg’s iconic beach huts will be transformed into a hot sauna, which will open early next month.
Your kitchen is dirtier than a toilet – study
Keep your kitchen safe. Learn why dishcloths, sponges, sinks and counters harbour dangerous bacteria, plus 10 steps to reduce germs at home.
Five prostate cancer myths DEBUNKED
There are many myths and misconceptions about prostate cancer that exist. It’s time to bust them wide open…
WCBS to participate in African blood donation event
Over ten blood services from Africa, including South Africa’s WCBS, will take part in this major blood donation event.
Low testosterone: Signs, causes and ways to boost energy
Discover the signs of low testosterone, why levels drop in men, and practical ways to boost energy, strength, and vitality naturally.
Going grey? Science says it could actually protect you from cancer
University of Tokyo scientists uncover how DNA damage links hair greying and cancer risk, and why grey hair may protect you.
Why South Africa’s public health system is ruined, bar one province
A damning report on South Africa’s public health system from the Auditor-General (AGSA) reveals a ‘total absence of accountability.’
Intermittent fasting and brain function: Is it safe to skip breakfast?
Intermittent fasting and brain function are not at odds – short fasts don’t impair thinking or memory, even when skipping breakfast.
5 Surprising hobbies that help with anxiety (no exercise required)
You don’t have to run or meditate to manage stress. Discover five surprising hobbies that help with anxiety. None involves breaking a sweat.
Why mosquitoes love biting you (and what science just discovered)
Scientists have finally explained why mosquitoes prefer some people over others, and it all comes down to your personal scent signature.
Ditch the gym: Why you need to exercise in nature instead
Swap the treadmill for green surroundings. Exercise in nature comes with many benefits, including long-term fitness motivation.
‘Game-changer’ HIV prevention jab gets green light in South Africa
South Africa has become the first country in Africa to approve Lenacapavir, a revolutionary injection designed to prevent HIV.
New partnership helps cancer survivors with hair restoration
A partnership between Alvi Armani South Africa and CANSA helps cancer survivors restore confidence through hair restoration.
Breast cancer screening: Your first mammogram matters
Skipping your first mammogram can raise your risk of dying from breast cancer. Early breast cancer screening in South Africa is crucial.
Breast cancer: What to expect when undergoing a mammogram
If you ever wondered what a mammogram entailed or how it helps you detect breast cancer early, here’s everything you need to know…