2 to 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if It’s Decaf.
One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.
Health
Five reasons to ditch processed meat
Eating processed meats is a health risk as they contain high amounts of salt, sugar and fat.
Free cancer screenings to be held for Dunoon residents
On World Cancer Day next week, local non-profit PinkDrive will provide free cancer screenings to the residents of Dunoon in Cape Town.
Kylie’s cutting jelly: The ‘Korean Ozempic’ everyone’s talking about
Does Kylie Jenner’s cutting jelly live up to the hype as the ‘Korean Ozempic’ for weight management?
What a binge-watching addiction reveals about you
Love watching an entire series in one go, unable to wait for the next episode? Research says what binge-watching addiction reveals about you.
Online shopping stress may not be what you expect
Do you shop online? Online shopping stress is linked to higher stress levels, challenging assumptions about digital habits.
Want to quit smoking? This solution might help
Want to quit smoking? Find out how quit-smoking apps with behavioural tools and interactive features can support your journey.
Mattel launches first Barbie doll with autism
As part of Mattel’s efforts to promote inclusivity, the famed toy company has released the first-ever autistic Barbie doll.
Comparing gym contracts: What’s the cost of getting fit in 2026?
New year, fit me? From Virgin Active to Planet Fitness, here’s a look at what a gym contract will cost you in 2026.
Everyday factors beyond smoking contributing to lung ageing
While most people expect smoking to be responsible for lung ageing, other everyday factors beyond this also pays a contributing role.
This weekend sleep habit could lower depression risk in teenagers
New research suggests a small weekend sleep habit may lower depression risk in teenagers, challenging long-held beliefs about sleeping in.
SANBS: Blood donations needed as national stocks run low
With donations far and few between during the festive season, SANBS is urging donors countrywide to help replenish national blood stocks.
Xmas baby boom highlights need for 2026 maternal support grant
The 2026 maternal support grant aims to extend child support to pregnant women to prevent issues within the first 1 000 days. Here’s why …
Research finds surprising link between cheese and dementia risk
New research suggests a surprising link between cheese and dementia risk. Here’s what a long-term study found and what it really means.
The overlooked body measurement linked to heart disease risk
An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart problems.
WATCH: Woman births unexpected full-term baby and removes 10kg ovarian cyst
A California nurse, who was just about to remove an ovarian cyst that had grown to almost 10kg, got the shock of her life when a routine pregnancy test came back positive.
Discover the benefits of stargazing this festive season
Feeling festive-season stress? Discover the surprising benefits of stargazing in South Africa and reconnect under the night sky.
WCBS calls for existing, new blood donors amid critically low stocks
With specific blood stocks running low, the WCBS is urging blood donors, both existing and new, to help replenish their supply.
WATCH: US woman among hundreds suing Pfizer for brain tumours after using Depo-Provera birth control
Pharmaceutical company Pfizer is embroiled in a class action lawsuit after over 1300 women in the US suffered brain tumours believed to have been cause by Depo-Provera.
Mashatile lauds breakthrough HIV prevention shots
Deputy President Paul Mashatile has expounded on Lenacapavir’s strong potential to treat and prevent HIV in South Africa.
Study questions the health impact of a popular cooking oil
Research raises serious questions about the health impact of a popular cooking oil. What could this mean in South African kitchens?