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Health

If you don’t have coeliac disease, avoiding gluten isn’t healthy

08 January at 14:32 PM, via The South African

Coeliac disease, an allergy to gluten that causes damage to the intestine, affects 1% of Australians. But more than ten times this number, or around 11% of the population, follows a gluten-free diet by choice, and up to 30% of people in the United States try to reduce their gluten intake. Gluten-free foods are frequently perceived as a

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Are memory foam mattresses good for your back

28 September 2017 at 14:43 PM, via The South African

According to a study 80% of American´s will experience back pain at some point in their lifetimes. Sleeping accounts for nearly a third of our lifetimes. One bad night´s sleep can give you all kinds of aches and pains in the morning. So imagine the damage caused over thirty years lying flat. Memory foam mattresses

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Former South African President joins DNAFit in celebrating the DNA of sporting innovation

15 September 2017 at 11:03 AM, via The South African

South African led UK company DNAFit today played host to His Excellency Hon. Kgalema Motlanthe, Former President of South Africa, as part of an exclusive visit to recognise how the brand’s innovative and award winning methodology is pioneering the use of genetics in sports science globally.

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